Germinated jasmine rice, also known as sprouted brown rice, is made with the highest quality Thai jasmine rice grain. The germination process is performed before peeling, stimulating the production of vitamins, nutrients and amino acids. When the nutrient level reaches its maximum after 24 hours, it vaporizes to capture and thus protect all of its nutrients, vitamins and amino acids, especially gamma-butyric acid (GABA).

Nutritional information (per 100 gr)

Energy ............................................... 1518 kj / 363 kcal.

Fats ................................................. 2.9 g.

of it saturated ............................ 2 g.

Carbohydrates ............................... 77 g.

of which sugar ............................. 0 g.

Glass fiber ............................................. .... 4.3 g.

Proteins ............................................... .... 7, 7 g

Out ................................................. ........... 0 g.

DETAILED NUTRITIONAL REPORT (100 gr)

Calcium ............................................... 12 mg ,

Ironing .......................................... 1.4 mg

Vit. B-1 ............................................ 0.2 mg

GABA ............................................ 15.1 mg.

INSTRUCTIONS FOR COOKING:

-1 cup of rice for 1.5 cups of water (this size can be adjusted).

- No need to rinse.

Place the rice with the water in a saucepan with a lid.

- Bring to a boil and reduce heat.

- Cook over low heat for 40 minutes.

- Remove from heat and let rest for 10 minutes before serving.

Ingredients:

100% Organic Thai Jasmine Brown Rice.

Healthy eating / Rice and Risotto

Healthy eating / Rice and Risotto

Rice and Risotto

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