ECO Chestnut Flour Pancake 265gr

Our pancakes are extremely versatile, as they can be used for both sweet and savory recipes. Unleash your imagination by combining them with fruits, both fresh and dehydrated, jams, etc ... or by adding natural flavorings to the dough such as: cocoa powder, matcha powder, beet powder ... If you want them salty, you can use a vegetable drink without sugar. or vegetable broth. Visit our website: www.saludviva.es and follow the simple instructions through the videos.

STANDARD RECIPE (Makes approx. 12 pancakes) What you need to add:

-200 ml of drink or vegetable broth.

-Add a few drops of olive or coconut oil to the pan.

-132 g of this pancake mix

Instructions for use and cooking:

Put the dry ingredients in a bowl and add the milk or vegetable broth. · Mix well until you get a paste and let it rest for at least 10 minutes (15 minutes if it is prepared with vegetables). · Heat a few drops of oil in a frying pan over medium heat and add two tablespoons of the dough. When bubbles begin to form, let the base set and turn it over. · Cook on the other side. Remove and serve. Suggestions: Once made, you can add syrups, jams, fruits, chocolate, etc, or use them as a base to take with vegetable pates, vegetables ...

NUTRITIONAL INFORMATION (per 100 gr)

Energy ...................... 1452.98 kj / 344.45 kcal.

Fats ................................................ 1 , 60 g.

of which saturated .................... 0.416 g.

Carbohydrates ............................ 79.5 g.

of which sugars ...................... 11.89 g.

Fiber ................................................. ... 7.39 g.

Proteins ............................................. 2.63 g .

Salt ................................................. ...... 1.79 g.

Ingredients:

Chestnut flour, tapioca or cassava flour, potato starch, baking powder (52% potato starch *, potassium tartrate and sodium bicarbonate) and Himalayan salt

Warning: May contain traces of HUSK FRUIT and SESAME.

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