Golden flaxseed is an exceptional source of omega-3 polyunsaturated fatty acids (75%). They also supply digestive enzymes, vitamins E and B and minerals. It can be eaten raw, soaked for a few hours, or ground into flour. They can also be mixed with juices, smoothies, yoghurt or in the preparation of bread and desserts. As an external application, it can be used for wraps and envelopes wherein the ground flaxseed mixture is prepared with hot water.

Ingredients: Golden Linseed *. * Organically grown.

Allergens: Traces: Lupins and Prod. Lupine-based Traces: Peanuts Traces: Nuts with Peel Traces: Gluten Traces: Sesame and Prod. Based on Sesame Trace: Soy and Derivatives

Use: To eat raw, soak for a few hours or grind to flour. One tablespoon is recommended in the morning on an empty stomach and one tablespoon in the evening before bedtime. As an external application, it can be used for wraps and envelopes wherein the ground flaxseed mixture is prepared with hot water.

Storage: Store in a cool, dry place.

Nutritional analysis per 100 g of product

Energy value 2234 kJ / 534 kcal

Fat 42.16 g

Saturated fatty acids 3.66 g

Carbohydrates 28.88 g

Sugar 1.55 g

Dietary fiber 27.30 g

Proteins 18.29 g

Salt 0.08 g

Healthy eating / Cereals and seeds

Healthy eating / Cereals and seeds

Cereals and seeds

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