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Organic whole rye flour 1 KG

  • How healthy is rye flour?
    Zinc protects your immune system, while manganese supports your connective tissue and keeps it healthy. Magnesium and iron are also abundant in rye. Magnesium is essential for functioning muscles and nerves. ... The unsaturated fatty acids contained in rye have a positive effect on your cholesterol level.
    How healthy is whole rye bread?
    This promotes digestion and healthy intestinal flora. ... the trace element ensures an intact immune system as well as good hair growth and healthy, shiny hair. ... contains gluten: Whole wheat rye bread can be a good alternative for people with wheat intolerance.
     
    Nutritional values of rye flour
    Nutritional values per 100g
    fat 1.3g
    carbohydrates 68.0g
    of which sugar 6.6g
    fiber 6.0g
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