Organic rye white flour 5 KG

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• Price: 19,75 € incl. VAT plus Delivery Product number.: EMBA411 Delivery 2-3 days

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• • description
  How healthy is rye flour?

  Zinc protects your immune system, while manganese supports your connective tissue and keeps it healthy. Magnesium and iron are also abundant in rye. Magnesium is essential for functioning muscles and nerves. ... The unsaturated fatty acids contained in rye have a positive effect on your cholesterol level.

   

  nutritional information

  rye flour

  Amount per 100 grams

  Calories 349

  Fat content 1.5 g

  Saturated fatty acids 0.2 g

  Polyunsaturated fatty acids 0.7 g

  Monounsaturated fatty acids 0.2 g

  Trans fatty acids 0 g

  Cholesterol 0 mg

  Sodium 2 mg

  Potassium 374 mg

  Carbohydrates 75 g

  Dietary fiber 12 g

  Sugar 1.1 g

  Protein 11 g

  Vitamin A 0 IU Vitamin C 0 mg

  Calcium 24 mg iron 2.5 mg

  Vitamin D 0 IU Vitamin B6 0.3 mg

  Vitamin B12 0 µg magnesium 63 mg