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Meatballs 280 g OUMPH

  • Meatballs 280 g OUMPH
    Ingredients:
     
    Water, SOY protein (18.5%), rapeseed oil, onion, potato flour, tomato puree, onion powder, concentrated apple juice, salt, pea fiber, spices (garlic, black pepper, pepper Jamaica), natural flavors, gelling agent (methylcellulose), burnt sugar.
     
     Nutritional information per 100g
    Energy 774 kJ / 185 kcal
    Fat 10.3 g
    Of which saturated fat 1.1 g
    Carbohydrates 7.7 g
    Of which sugars 2.3 g
    Fiber 4.9 g
    Protein 13 g
    Salt 1.2 g
    Folic acid 74 μg 37% * Reference daily intake.
     
    Cooking instructions:
    IN THE FRYING PAN: Pour oil into a frying pan and fry directly frozen over medium heat for about 13-15 minutes. Stir frequently so they don't burn. For a shorter frying time, it can be thawed first in a microwave oven (800W) for 1 minute and then deep-fry in a pan for 3-4 minutes.
     
    IN A HOT AIR OVEN: Place the meatballs directly frozen in an ovenproof dish and heat for 10-12 minutes at 200 ° C. Turn halfway through.
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