Wakame 25 gr.

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• Price: 3,99 € incl. VAT plus Delivery Product number.: P10995 Delivery 2-3 days

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• • description
  100% raw dried seaweed - 25 g

  Lean to saturated fats • Protein source • Rich in fiber

   

  Wakame, an algae species with long, wavy 'leaves' that can grow up to 2 meters in length, naturally contains numerous phytonutrients and is also an excellent natural source of protein. Biotona Bio Wakame Roh is derived from biological wakame, which grows on rocks in cold water of the Atlantic Ocean and is picked by hand. After harvest, they are immediately dried at as low a temperature as possible (less than 40 ° C), so that their valuable nutrients are guaranteed to be preserved.

   

  AVERAGE NUTRITIONAL VALUES per 100 g

  Dried

  Calorific value 721 kJ 174 kcal

  Fat 2.5 g

  of which saturated fatty acids 0.8 g

  Carbohydrates 3.5 g

  of which sugar is 0.7 g

  Fiber 34 g

  Protein 19 g

  Salt 8.9 g

   

  Soak Biotona Bio Wakame Roh in water or boil (10 or 5 minutes) and rinse twice. By soaking Wakame takes up to 10 times its dry weight. It can be processed into (pasta) salad, soup, herbal salt, pesto, green smoothie etc. Also fits perfectly with all fish dishes. Simply and quickly add this healthy plus to various dishes.