Organic carrot 1 KG Region Gran Canaria

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• Price: 3,99 € incl. VAT plus Delivery Product number.: MR-1KG Delivery 2-3 days

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• • description
  Carrot casserole

  In this recipe simple carrot casserole in the oven are baked as a base before cooked barley barley or rice, as well as plenty of freshly grated carrots, fresh parsley, mixed with a cast of eggs and a little milk.

   

  This, together with a salad for 3 people, will give you a satisfyingly satisfying vegetarian main course or split into 4 - 5 servings, with a side of short roast meat, fish, meatballs etc.

   

  Ingredients: for 3 - 4 persons

  125 g barley barley extra coarse

  or rice

  500 ml broth or salt water

  about 350 g of carrots (3-4 pieces)

  3 eggs Gr. M

  100 ml of milk 1.5% fat

  plenty of fresh parsley

  Salt,

  some grated nutmeg

  or pepper

  20 g of Parmesan cheese

  10 g butter

   

  Preparation:

  For the preparation when using barley barley, soak it in the evening before preparation in plenty of cold water (as with dried lentils).

   

  Strain the next day through a sieve and boil together with 500 ml broth for 35 minutes, then put the pot a little cooler, do not strain, the remaining broth is absorbed by the barley.

   

  Or without previously soaking the barley, cook it soft in plenty of 60 minutes.

   

  When using rice, cook it as usual in salted water.

   

  Preheat the oven to 210 ° C.

   

  Peel carrots with a peeler, grate on a vegetable grater,

  mix with pre-cooked barley or rice.

  Whisk three eggs with a fork, add cold milk, salt and spices and fold into the carrot and pearl barley mixture.

   

  Finely chopped parsley also undergo. Pour the whole mixture into a fire-proof casserole dish with a little butter, smooth the top slightly, grate freshly grated Parmesan cheese or, according to personal taste, sprinkle with another kind of cheese, topping it with a few pieces of butter.

   

  Place the carrot casserole on the grid in the middle of the oven and bake at 210 ° C, with top / bottom heat for about 35 minutes.